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Let's BLOOM: An Activity to Inspire Healthy Habits

Healthy choices can help you BLOOM like a flower! Join Miss South Dakota 2021 in this healthy habits activity.

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fitFlow Cards

Each yoga flow card provides four poses and a corresponding description on how to do each pose. Use one card for a quick break or use some together to customize longer flows!

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fitBoost Cards

Get students up and moving—to reset and recharge their minds. Use these free printables to get moving and boost your fitness and brain power in just three minutes!

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fit Posters

This free fit poster series is perfect in any setting and will inspire children to make healthy choices! Encourage children to find their favorite ways to "Motivate Your Mood," "Recharge Your Energy," "Think Your Food," and "Move Your Body!"

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My Choices Printable

Grades K-2

Kids think about healthy choices they can make to recharge their energy and motivate their mood.

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Many Ways to Move

All of your movements add up throughout the day. Complete the color by number printable to discover different ways to move your body!

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