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Do you really feel good when you are on your phone? Watch this video to become more aware of your screen time and its effect on your body.
Show everyone how a positive attitude and a growth mindset can motivate you every day!
Watch VideoLearn about what fit is and the resources that are available to help empower healthy lifestyle choices!
Watch VideoThese color-coded posters will take your students through a different set of tasks to help them move, recharge, and motivate their mood!
Watch VideoPeople of all sizes can be healthy. Watch this video to learn about ways you can focus on your health and well-being.
Watch VideoWatch this video to learn how you can use your five senses to feel calm and grounded.
Watch VideoChoose to move! Discover the importance of exercise along with ways you can include movement throughout kids' day.
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