Mood Unit
Empower kids to be mindful by teaching them to pause and focus on the present moment.
This unit helps a child to understand and practice mindfulness. To practice mindfulness is to purposefully pay attention to your breathing, feelings, senses, or actions in the present moment. When a child is mindful, they increase their ability to regulate emotions, manage stress, and self-motivate.
Help kids learn what it means to be mindful by guiding them to pause and focus on the present moment.
Go to LessonKids will learn that being mindful will help them to notice their feelings and emotions, and motivate themselves to make healthy choices.
Go to LessonHelp kids use their senses to be mindful of the present moment.
Go to LessonHelp kids learn how to practice mindfulness at school.
Go to LessonHelp kids learn how to practice mindfulness at home.
Go to LessonHelp kids learn what it means to be mindful by guiding them to pause and focus on the present moment.
Go to LessonKids will learn that being mindful will help them to notice their feelings and emotions, and motivate themselves to make healthy choices.
Go to LessonHelp kids use their senses to be mindful of the present moment.
Go to LessonHelp kids learn how to practice mindfulness at school.
Go to LessonHelp kids learn how to practice mindfulness at home.
Go to Lesson