fit Recharge Word Search

The Secret to Recharging Activity

Grades 3-5

Crack the code to uncover things kids can do to increase their energy level throughout the day.

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Let's BLOOM: An Activity to Inspire Healthy Habits

Healthy choices can help you BLOOM like a flower! Join Miss South Dakota 2021 in this healthy habits activity.

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Sleep Calculator Clock Activity Sheet

It's so important to get enough sleep. Visualize how much sleep your kids are getting with this printable!

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fitFlow Cards

Each yoga flow card provides four poses and a corresponding description on how to do each pose. Use one card for a quick break or use some together to customize longer flows!

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fit Posters

This free fit poster series is perfect in any setting and will inspire children to make healthy choices! Encourage children to find their favorite ways to "Motivate Your Mood," "Recharge Your Energy," "Think Your Food," and "Move Your Body!"

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My Choices Printable

Grades K-2

Kids think about healthy choices they can make to recharge their energy and motivate their mood.

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