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Little Learners Cozy Spot fit-Kit

Create a special space in your home or classroom where kids can independently cope with BIG feelings. Print and use today!

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Let's BLOOM: An Activity to Inspire Healthy Habits

Healthy choices can help you BLOOM like a flower! Join Miss South Dakota 2021 in this healthy habits activity.

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fitFlow Cards

Each yoga flow card provides four poses and a corresponding description on how to do each pose. Use one card for a quick break or use some together to customize longer flows!

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Food, Move, Recharge, Mood

fit Posters

This free fit poster series is perfect in any setting and will inspire children to make healthy choices! Encourage children to find their favorite ways to "Motivate Your Mood," "Recharge Your Energy," "Think Your Food," and "Move Your Body!"

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Food, Mood, Move, Recharge

My Choices Printable

 Grades K-2

Kids think about healthy choices they can make to recharge their energy and motivate their mood.

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The Power of You Activity Book

This educational and empowering activity book was created just for you! Discover fun activities to help you learn, grow, and positively cope with big feelings today.

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Move, Food, Mood, Recharge

fitMarathon - Healthy Choices Challenge for Kids

The fitMarathon is a healthy choices challenge for people of all ages. This activity encourages participants to make healthy recharge, mood, food, and move choices each day.

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