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fit-Check Door Sign

Create a sign to help you remember to stop and think about making healthy choices.

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fit Posters

This free fit poster series is perfect in any setting and will inspire children to make healthy choices! Encourage children to find their favorite ways to "Motivate Your Mood," "Recharge Your Energy," "Think Your Food," and "Move Your Body!"

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Kids think about healthy choices they can make to recharge their energy and motivate their mood.

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The fitMarathon is a healthy choices challenge for people of all ages. This activity encourages participants to make healthy recharge, mood, food, and move choices each day.

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The Power of You Activity Book (Español)

Este libro de actividades educativas y de empoderamiento fue creado solo para ti. Descubre actividades divertidas que te ayudarán a aprender, crecer y afrontar positivamente los grandes sentimientos de hoy.

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Food, Mood, Move, Recharge

My Healthy Choices Printable

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In this activity, kids brainstorm and plan healthy choices they can make after school.

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