Eat More, Eat Some, Eat Less Food Chart

Healthy Cooking: Tropical Fruit Salsa Recipe

Making your own salsa is a fun way to practice cooking as a family. Check out this zesty Tropical Fruit Salsa to spice up your picnics or parties!

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Healthy Cooking: Corn Salsa Recipe

Prepare this family friendly Corn Salsa snack for a full serving of vegetables. Test out this recipe with cilantro, if it tastes like soap to you it may be because of your genetic makeup. If not, it is a zesty fresh pop of flavor!

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Healthy Cooking: Rainbow Fruit Pizza Recipe

Nutrients are important in helping your body stay healthy and fueled up for activities throughout the day. Find as many colors as you can to add to your fruit pizza!

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Food Bingo Game

A twist on the classic game–play Food Bingo to discover new foods and learn facts about healthy choices!

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Healthy Cooking: Three Ingredient Pancakes Recipe

Do you ever have trouble coming up with a quick and healthy breakfast? Try these easy Three Ingredient Pancakes for a delicious way to start your morning! 

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Healthy Cooking: Creamy Cucumber-Dill Dip Recipe

There are all kinds of vegetables your family can try! To help get your child excited about eating more vegetables, prepare this yummy dip with them! 

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