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Wellness Posters

With different ways to practice wellness every day, it's hard not to be excited! Print these posters and get started. 

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fitFlow Cards

Each yoga flow card provides four poses and a corresponding description on how to do each pose. Use one card for a quick break or use some together to customize longer flows!

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fit Posters

This free fit poster series is perfect in any setting and will inspire children to make healthy choices! Encourage children to find their favorite ways to "Motivate Your Mood," "Recharge Your Energy," "Think Your Food," and "Move Your Body!"

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My Choices Printable

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Kids think about healthy choices they can make to recharge their energy and motivate their mood.

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fitMarathon - Healthy Choices Challenge for Kids

The fitMarathon is a healthy choices challenge for people of all ages. This activity encourages participants to make healthy recharge, mood, food, and move choices each day.

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Wellness Way Sensory Path Printables

These color-coded posters are perfect for a hallway movement break or a sensory path brain break! These posters will take your students through a different set of tasks to help them move, recharge, think about their food, and motivate their mood! Watch this short video to see the Wellness Way activity in action!

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