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Show everyone how a positive attitude and a growth mindset can motivate you every day!
Learn about what fit is and the resources that are available to help empower healthy lifestyle choices!
Watch VideoPeople of all sizes can be healthy. Watch this video to learn about ways you can focus on your health and well-being.
Watch VideoMove and learn with your littles! Created just for toddlers and preschoolers, follow-along with Flip to pick your favorite healthy choices.
Watch VideoHow much screen time is okay? Discover how screen time affects your body and brain.
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