Free Resources
Food

Mood

Move

Recharge

And More
Explore videos, games, activities, lessons, and printables – all organized by subject.

Unit 1: Helping Kids Make Healthy Choices

Unit 3: Food is a Kid's Fuel

Unit 6: Be Mindful About Healthy Choices

Unit 8: Be Thoughtful About Healthy Food Choices

Unit 11: Having a fit Mindset Leads to Healthy Choices

Unit 13: How Much Sugar?

Articles & Recipes Videos

Unit 1: Helping Kids Make Healthy Choices

Unit 2: Helping Kids Manage Feelings and Emotions

Unit 6: Be Mindful About Healthy Choices

Unit 7: Change Your Thinking and Motivate Your Mood

Unit 11: Having a fit Mindset Leads to Healthy Choices

Unit 12: Teaching Kids About Mindfulness

Articles & Recipes Videos

Unit 1: Helping Kids Make Healthy Choices

Unit 5: Teaching Kids to Make Active Choices

Unit 6: Be Mindful About Healthy Choices

Unit 10: Add Action to Your Day

Unit 11: Having a fit Mindset Leads to Healthy Choices

Articles & Recipes Videos

Unit 1: Helping Kids Make Healthy Choices

Unit 4: Teaching Kids to Recharge Their Bodies

Unit 6: Be Mindful About Healthy Choices

Unit 9: Create a Sleep Zone as Part of Your Bedtime Routine

Unit 11: Having a fit Mindset Leads to Healthy Choices

Articles & Recipes Videos

Blog

fitBoost

fitClub

fitFlow

fitGames

fitSports

Discover
Discover
How fit Works
About Us

Discover

Units
Lessons
Resources
Educators
Parents
Community

About Us

Mission
How fit Works
Contact

Slideshow

Fuel Your Body and Brain

Take an interactive quiz about breakfast choices.

Grades 3-5 Grades K-2

Fuel Your Body and Brain slideshow Grades 3-5 - Girl eating healthy foods - Sanford fit

Get PDF

BE THE FIRST TO KNOW!

Get helpful tips and FREE resources delivered to your inbox.

Sign Up Now

About Us

Our Mission
Blog
Team

Discover

Units
Music
fitGames
fitClub

Get In Touch

Contact Us
fit@sanfordhealth.org

© 2024 Sanford Health. All rights reserved.

Sitemap
Terms and Conditions
Privacy Rights

Pinterest
Instagram
Twitter
Facebook