Video

How To Make a Brain Break Spinner

Put your DIY skills to use! This video shows you how to make a brain break spinner your kiddos will L-O-V-E.  Pair it with our fitBoost to get your students up and moving.

Related Content

Food, Mood, Move, Recharge

It's a Good Day for a Good Day!

Show everyone how a positive attitude and a growth mindset can motivate you every day!

Watch Video
Food, Mood, Move, Recharge

What is fit?

Learn about what fit is and the resources that are available to help empower healthy lifestyle choices!

Watch Video
Mood, Move, Recharge

Wellness Way Sensory Path

These color-coded posters will take your students through a different set of tasks to help them move, recharge, and motivate their mood!

Watch Video
Food, Mood, Move, Recharge

Teen Q&A: Do I Need to Lose Weight?

 Grades 6-8

People of all sizes can be healthy. Watch this video to learn about ways you can focus on your health and well-being.

Watch Video
Mood, Move, Recharge

5 Senses in 5 Minutes: Grounding Exercises for Kids

Watch this video to learn how you can use your five senses to feel calm and grounded.

Watch Video
Move, Mood, Recharge

What Happens to Your Body When You Exercise?

Choose to move! Discover the importance of exercise along with ways you can include movement throughout kids' day.

Watch Video